It was just posted in the channel Kitchen Garden Magazine, another good video “How to Exercise in the Garden | Kitchen Garden Magazine |”.
As informed in the youtube page by Kitchen Garden Magazine: “Sometimes you might not realise just how physical gardening can be. This video is a tutorial and how to guide on some easy warm up exercises you can do to make sure you’re prepared for strenuous activities like digging.
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Marty Gots a Plan Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
You can check the video below: